Tips to Keep Your Indoor Air Clean and Healthy

Tips to Keep Your Indoor Air Clean and Healthy

The air that you breathe inside your home is one of the biggest factors that can affect your health. You are spending almost 2/3 of your day inside your home. This is the main reason why you need to keep not only the things inside your house clean but also the indoor air quality. Even if your furniture and fixtures are clean, it does not mean that you are safe from illnesses. There could be millions of bacteria and virus present in the air that you are not aware of.

If the indoor air quality is not as good as recommended, you are risking the health of your family as well. It is important that you keep your home from any kind of pollution or as much as possible, minimize these air pollutions. Do not forget to keep your home ventilated. Follow these methods to make your indoor air quality healthy enough for you and your family.

Ban Smoking Indoors

If someone in your family smokes, you need to remind him or her that smoking should be done far away enough from your home. Letting the smoke stay inside your house can threaten the health of your family. Secondhand smoke may linger which does not only causes odor but also dangerous to your health. Do not let anyone to smoke inside your house.

Clean Air Conditioner and dehumidifier

Water stuck inside your air conditioning unit can encourage the growth of molds, mites as well as mildew. These can worsen the condition of people suffering from asthma. If you are using air conditioner as well as dehumidifier, it is important to clean both regularly in order to achieve great indoor air quality.

Check for Radon

Your home could be sheltering the leading cause of lung cancer for nonsmokers. This killer is called radon. Radon is an invisible gas that can occur from rocks and soil. It is odorless and can only be detected through testing. It can kill more than thousand people per year. It is not that expensive to check your home from radon and it will definitely save your lives.

Groom Your Pet

If you have pets at home, it is important to clean them regularly. Pet allergies can occur from pets’ urine, saliva, dead skin cells and feces. If your pet is furry, do not let them stay inside your bedrooms. Always clean the floors as well as furniture regularly. Do not forget to give your pets a good bath.

Use Low VOC Paints

Paints are releasing amounts of gases for many months after you apply it. Even if the smell disappeared and they are dry, VOCs gases or volatile organic compounds are being released which contains toxic chemicals such as acetaldehyde and formaldehyde. If you need to paint the walls or roof for renovation, use low VOC paints. Open the windows and use fans while you are painting to eliminate gases that can harm your health.

Do not Run Fuel-Burning Engines in the Garage

Burning gas as well as other fuels near your home can increase the pollution inside your home. These gases, such as from idle cars, can produce carbon monoxide that can threaten your health. To make things easier, do not idle your car or lawnmowers near your open door or open window.

Purchase Carbon Monoxide Detector

Carbon monoxide is one of the main causes of deaths every year. Over thousands of people get sick and need medical attention after being exposed to this odorless and invisible gas. The symptoms of the illness may look like flu. If you have flu problem but you feel much better every time you are away from your home, then the problem could be the indoor air quality. You could have carbon monoxide problem. To detect high level of carbon monoxide, you can purchase and install a carbon monoxide detector.

Fix Roof

During the rainy season or winter, the level of humidity increases. It is important to check the roof for possible leaks that can increase more the level of humidity inside your home. When there is high humidity inside your home, your place can become the perfect place for molds, bacteria and virus to live.

It is important to consider the indoor air quality. It has a great impact to our health.